11 Tasty Ways to Eat More Broccoli

11 Tasty Ways to Eat More Broccoli Broccoli is one of those crazy good veggies because it is very nutrient dense. It is a high...

How to Decode Food Labels Like a Pro

How to Decode Food Labels Like a Pro There a few things you should pay attention to when browsing a food label to see if...

Does Chicken Soup Really Cure a Cold?

Chicken Soup - Curing a Cold or Helping You Feel Better Chicken soup is a delicious, healthy soup that can warm you up on a...

Seared Salmon and Crispy Tofu Poke Bowls

Fresh Fish Poke bowls are a new trend in which can be explained as deconstructed sushi. Instead of having a sushi roll containing items such...

Making Vegan Cheese at Home is Easier Than You Think

Making Vegan Cheese at Home You may have seen vegan cheese in the store, online, or maybe you did't even know that it existed. Either...

The Perfect Vegan Lasagna

Delicious Dairy-Free Vegan Lasagna Lasagna Ingredients 12 Whole Grain Lasagna Pasta Noodles 8 Cups of Marinara Sauce 1 1/2 Cup of Frozen Spinach, Thawed 3/4 Cup of Mushrooms, Chopped 1...

How to Make Cauliflower Rice (and 3 Flavourful Variations)

How to Make Cauliflower Rice (and 3 Flavourful Variations) Cauliflower is a versatile vegetable that is a great substitute to use for giving healthy recipes...

4 Super Healthy Smoothies You Need to Try

4 Super Healthy Smoothies You Need to Try Feeling like you want to start eating healthier but don't know how? Here are four smoothies that...

Vegetables Star in This Healthy, Comforting Cacciatore

Vegetables Star in This Healthy, Comforting Cacciatore For a number of cooks one of the basic problems with cacciatore is the vegetables. Too many times...

What is the Flexitarian Diet and Why Are People Doing It?

Mostly Vegetarian, Call Me a Flexitarian There are countless diet trends that have come and gone over the years, one of the terms that have...