Top 10 Hacks for a Healthier You

Top 10 Hacks for a Healthier You As you may already know, the biggest investment you can possibly make in life is in your health....

3 Ways to Make Healthy Sandwiches

3 Ways to Make Healthy Sandwiches If you enjoy sandwiches but would like to make them a little healthier so that you can feel better...

Sugar Detox: How to Cleanse Your Body After a Binge

Sugar Detox: How to Cleanse Your Body after a Binge Detoxing is a great way to get your body back into balance, especially after eating...

Top 10 Organic Fruits & Vegetables You Need to be Eating

Top 10 Organic Fruits & Vegetables You Need to be Eating There are many added benefits of eating more organic fruits and vegetables. Organic foods...

Gluten-Free & Vegan Coconut Pancakes

Gluten-Free & Vegan Coconut Pancakes The All-American breakfast has long included beautiful, fluffy pancakes. Pancakes are a wonderful thing that make a delicious filling breakfast....

Rainbow Quinoa Taco Salad with Vegan Dressing

Ranbow Quinoa Taco Salad with Sunflower Seed Dressing Rainbow quinoa taco salad with vegan a dressing is a perfect, healthy meal. So, how do you...

Easy No-Bake Fruit and Nut Granola Bars

Easy No-Bake Fruit and Nut Granola Bars Store-bought granola bars are often high in sugar and preservatives, decreasing their overall nutritional value. By making your...

5 Natural Sweeteners to Replace White Sugar

5 Natural Sweeteners to Replace White Sugar Avoiding white sugar is no easy feat (or so the tale goes…) Actually, there are a number of...

7 Healthier Condiments You can Make at Home

7 Healthier Condiments You Can Make at Home If you're just trying to be a healthier version of yourself or want to impress your friends...

5 Great Dressing Recipes for Any Summer Salad

5 Great Dressing Recipes for Any Summer Salad Summer salads are a fresh and healthy way to beat the heat, but it can be difficult...