Cauliflower Alfredo from The Hot Plate

Cauliflower Alfredo from The Hot Plate Alfredo sauce is one of the most decadent sauces known to man but also contains a lot of calories...

Skinny Dipping: Top 15 Healthy Dips

Skinny Dipping: Top 15 Healthy Dips 1. Lime Cilantro Hummus- This versatile dip can also be used as a spread on sandwiches. 2. Guacamole- You can't...

11 Ways to Eat Healthier in 2018

11 Ways to Eat Healthier in 2018 You would like to start eating in a healthier way and you feel that now is the time...

5 Ingredients to Beat a Cold

5 Ingredients To Beat A Cold Everyone has such busy lives, a cold is the last thing any one wants getting in the way. There...

10 Recipes for Healthy Junk Food Alternatives

10 Recipes for Healthy Junk Food Alternatives Instead of eating junk food that isn't healthy for the body, consider some of the alternatives that provide...

Cleansing Guide: How to Detox Safely this Spring

Cleansing Guide: How to Detox Safely this Spring Detoxing is a great way to flush out toxins that have accumulated in the body. There are...

Made Easy: The New Year, New You Green Smoothie

Made Easy: The New Year, New You Green Smoothie The new year is here, and many people have made the resolution to eat healthier. It...

Vegan Greek Salad with Mushroom Souvlaki

Vegan Greek Salad with Mushroom Souvaki For the "feta" 1 350 g brick extra-firm organic tofu ½ cup rice vinegar 2 Tbsp lemon juice ½ cup almond milk (or...

Edamame Mash Sandwiches with Baked Fries

Edamame Mash Sandwiches with Baked Fries Eating healthy can be cost effective, tasty and simple. Edamame mash sandwiches with baked fries makes for a simple...

Better-Than-Takeout Vegan Pad Thai

Better-Than-Takeout Vegan Pad Thai Ingredients: 8 ounces of Pad Thai rice noodles 3 tbsp peanut oil or canola oil 2 garlic cloves 2 scallions 2 bok choy heads 1 hot red...